LSG417's Journal, 17 June 2018

Happy Father's Day to all you Dads out there, including the dads to fur babies!!

Diet Calendar Entries for 17 June 2018:
1439 kcal Fat: 77.49g | Prot: 44.74g | Carb: 94.25g.   Breakfast: Kroger Large Brown Egg, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Sesame Oil, Sesame Oil, Steamed Rice, Outback Steakhouse Fresh Mixed Veggies, Hoffman House Shrimp Sauce, Shrimp. Dinner: Boar's Head Hard Salami, Grape Tomatoes, Happy Farms Deli Sliced Provolone, Lunch Mate Sub Kit Ham & Turkey, Bertolli Extra Virgin Olive Oil, Mario Sliced Black Olives, Pompeian Red Wine Vinegar, Duke's Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Southern Grove Roasted & Salted Sunflower Kernels. Snacks/Other: M&M's Coffee Nut M&M's, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Barefoot Sweet Red Wine, Barefoot Sweet Red Wine. more...
1706 kcal Activities & Exercise: Sitting - 2 hours, Watching TV/Computer - 1 hour, Showering - 12 minutes, Sexual Activity - 45 minutes, Resting - 12 hours and 3 minutes, Sleeping - 8 hours. more...

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