miapoesie's Journal, 17 June 2018

🤔
108.0 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2018:
1598 kcal Fat: 150.18g | Prot: 55.58g | Carb: 5.02g.   Lunch: Charal Steak Oignon, Sojasun Yaourt Nature, La Tourangelle Huile Vierge de Noix de Coco Bio, Beurre, Porc, Casino Tous les Jours Fromage Doux Ovale. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 15.4 lb a week

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Comments 
Je vous souhaite une bonne semaine, Mia :-) 
17 Jun 18 by member: amandakane1
Merci 😊 
18 Jun 18 by member: miapoesie

     
 

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