mj07's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012

Diet Calendar Entries for 30 July 2012:
1461 kcal Fat: 31.66g | Prot: 44.26g | Carb: 265.03g.   Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Date. Lunch: Peaches, Date, Smooth N Fruity Yogurt, Berry Boost Smoothie, Unsweetened Frozen Raspberries. Dinner: Smooth N Fruity Yogurt, Lean Ground Beef, Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables. Snacks/Other: Tea with Milk and Sugar. more...
1783 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.