Lucia's Journal, 01 August 2007

Finally lost my "wine weight" from last weekend! 2.5 lbs. Anyone else retain like crazy when they have a couple of glasses of wine?


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I retain water when I drive by a restaurant. I do the lemon water pretty regularly to combat the swollen fingers. I am a big believer in this. Great job on losing the 2.5 lbs. I have never been able to lose more than 1 lb a week, even at the very beginning of the program. Have a great week! 
01 Aug 07 by member: love4life
Thanks on the praise! Believe me - 2.5 is the most i have ever lost at once in my whole life...I do the lemon water (hot and cold) thing often too. Love it. It helps thirst too! I weigh in tommorrow - hope another loss, even a little on...hope to get to the 70's .... Have a good evening!  
02 Aug 07 by member: Lucia

     
 

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