Leeloo7's Journal, 29 July 2012

day 9 of insanity.
174.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2012:
1155 kcal Fat: 32.09g | Prot: 136.05g | Carb: 104.65g.   Breakfast: nonfat milk, banana, strawberries, caffe americano, Organic 100% Whole Ground Golden Flaxseed Meal, Organic Almond Milk, kashi golean, Chia Seed, Total 0% Greek Yogurt, Hemp Hearts, WheyFit. Lunch: 10 multigrain tortillas, skirt steak, guacamole, swai fish, canned corn, cucumber, radish, green salad mix. more...
on diet Leeloo7's own diet   gaining 0.2 lb a week

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ClassicRocker supported ChrisComedy's Journal Entry.
GLAMMER supported Deb_N's Journal Entry.
VaniCao recorded a Weigh In at 117.0 lb.
la crosse recorded a Weigh In at 161.7 lb.
thecellarseller recorded a Weigh In at 198.0 lb.
Denisha recorded a Weigh In at 124.4 lb.
Sue61 recorded a Weigh In at 162.8 lb.
kattay supported Deb_N's Journal Entry.