scby99's Journal, 29 July 2012

Trying to stay focused as the last several days approach. I know I have been slacking in my workout. Just thinking about my workout DVD's for some reason get me down. Then I can't walk like I want to because of this 100 degree weather here in Texas :(. Well need to get back my focus because I would love to do like a 5K or 10K next year, but actually run it and not walk.
on diet scby99's own diet  

   Support   

Comments 
One of my buddies her on FS just completed her half marathon walking! She did uner 15 minut mile walking and completed the 13 miles in three hours and seven minutes. YOU can do it. Get a walkibg DVD for the treadmill. Or use an easy DVD just to get some cardio conditioning. We all get discouraged but hang in there! 
29 Jul 12 by member: HCB
Thank you 
31 Jul 12 by member: scby99

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scby99's own diet



scby99's weight history


scby99's Recent Activity

scby99's Own Activity

scby99 recorded a Weigh In at 248.4 lb.
scby99 supported Ann444's Journal Entry.
scby99 commented on their Weigh In.
scby99 joined challenge I need Help i want to lose weight for summer.

scby99's Buddies

Rindaloo recorded a Weigh In at 211.8 lb.
jparlett and pmfnut are now buddies.

Other Member Diet Recent Activity

kenboze recorded a Weigh In at 208.0 lb.
zarchasmpgmr recorded a Weigh In at 175.5 lb.
diana76 recorded a Weigh In at 204.8 lb.
wholefoodnut replied to Nic Green's post - Looking for buddies .
latymr recorded a Weigh In at 141.2 lb.
moses3rdeye recorded a Weigh In at 206.6 lb.
rocketboy666rr joined group 30's with under 10 lbs to Lose.
rwj07 recorded a Weigh In at 232.8 lb.