scby99's Journal, 29 July 2012

Trying to stay focused as the last several days approach. I know I have been slacking in my workout. Just thinking about my workout DVD's for some reason get me down. Then I can't walk like I want to because of this 100 degree weather here in Texas :(. Well need to get back my focus because I would love to do like a 5K or 10K next year, but actually run it and not walk.
on diet scby99's own diet  


One of my buddies her on FS just completed her half marathon walking! She did uner 15 minut mile walking and completed the 13 miles in three hours and seven minutes. YOU can do it. Get a walkibg DVD for the treadmill. Or use an easy DVD just to get some cardio conditioning. We all get discouraged but hang in there! 
29 Jul 12 by member: HCB
Thank you 
31 Jul 12 by member: scby99


Submit a Comment

You must  sign in to submit a comment

Other Related Links


scby99's weight history

scby99's Recent Activity

scby99's Own Activity

scby99 recorded a Weigh In at 212.2 lb.
scby99 joined challenge We Are All In This Together no 4.

scby99's Buddies

Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

ZakChange commented on chesgreen's Journal Entry.
Jeelem recorded a Journal Entry and a Weigh In at 174.8 lb.
kenomikes195 recorded a Weigh In at 189.0 lb.
ofdwolf supported Timg2500's Journal Entry.
mustafaabdulrhman recorded a Weigh In at 187.4 lb.
Jesicap supported luciagrippo's Journal Entry.
kaylahitch recorded a Weigh In at 150.0 lb.
SuccessThisTime58 supported bella611's Journal Entry.