scby99's Journal, 29 July 2012

scby99's Profile |Full Journal |< Previous Entry |Next Entry >

Trying to stay focused as the last several days approach. I know I have been slacking in my workout. Just thinking about my workout DVD's for some reason get me down. Then I can't walk like I want to because of this 100 degree weather here in Texas :(. Well need to get back my focus because I would love to do like a 5K or 10K next year, but actually run it and not walk.

on diet scby99's own diet

Comments

One of my buddies her on FS just completed her half marathon walking! She did uner 15 minut mile walking and completed the 13 miles in three hours and seven minutes. YOU can do it. Get a walkibg DVD for the treadmill. Or use an easy DVD just to get some cardio conditioning. We all get discouraged but hang in there!

29 Jul 12 by member: HCB

Thank you

31 Jul 12 by member: scby99


	submit a comment You must sign in* to submit a comment*

scby99's weight history

view complete history

scby99's Recent Activity

scby99's own activity

	joined Challenge Lbs FALLing off.
	recorded a weigh in at 208.6 lb.
	recorded a weigh in at 215.0 lb.

scby99's Buddies

No recent activity.

Other Member Diet Recent Activity

	Ingria recorded a journal.
	jennkiferpolson recorded a weigh in at 187.0 lb.
	Aurora265 recorded a weigh in at 163.6 lb.
	pouria92 recorded a weigh in at 180.0 lb.
	prunepickers recorded a weigh in at 258.0 lb.
	lucypoo recorded a weigh in at 158.0 lb.
	Duitt recorded a weigh in at 139.8 lb.
	simpsonaj194 recorded a weigh in at 203.9 lb.

scby99's Journal, 29 July 2012

submit a comment

Other Related Links

Members

Other Journals for scby99's own diet

scby99's weight history

scby99's Recent Activity

scby99's own activity

scby99's Buddies

Other Member Diet Recent Activity