BillyLoneWolf's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
221.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 July 2012:
464 kcal Fat: 31.12g | Prot: 38.01g | Carb: 7.13g.   Breakfast: Bacon, Egg, Iced Coffee. more...
2968 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 11 hours, Walking (slow) - 2/mph - 5 hours. more...
on diet Mediterranean Diet   gaining 0.2 lb a week

     
 

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