jengetfit123's Journal, 15 June 2018


Diet Calendar Entries for 15 June 2018:
1276 kcal Fat: 52.85g | Prot: 70.98g | Carb: 143.20g.   Breakfast: Bragg Organic Apple Cider Vinegar, Coffee. Lunch: Wegmans Mushrooms, Unsweetened Iced Tea, Bolthouse Farms Classic Ranch Yogurt Dressing, Souper Salad Garbanzo Beans, Dole Romaine Lettuce, Publix Carrot Sticks, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Trader Joe's Persian Cucumber, Tomatoes, Happy Farms Whipped Chive Cream Cheese, Thomas' Bagel Thins - Everything, Kraft 2% Milk American Cheese Singles, Eat Smart Brussels Sprouts, Publix Onions, Land O'Lakes Salted Butter, Egg. Dinner: Whole Foods Market Traditional Guacamole, Donkey Chips Authentic Tortilla Chips. Snacks/Other: Great Value Green Olives with Pimento, Great Value Mixed Nuts, Apricots, Strawberries, Alpine Fresh Blueberries, Chobani Nonfat Vanilla Greek Yogurt. more...
2926 kcal Activities & Exercise: Elliptical - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, T25 - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
Looks great!  
15 Jun 18 by member: hawest
Thank you! I tried them and they came out great. Will eat over the weekend. 
16 Jun 18 by member: jengetfit123

     
 

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