Weigh In record (no journal entry) for 15 June 2018
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254.0 lb
Lost so far: 8.5 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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1219 kcal
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Fat: 66.49g | Prot: 56.80g | Carb: 101.64g.
Breakfast: Eckrich Link Polish Smoked Sausage made with Pork, Turkey, Beef, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Coffee, Cream (Half & Half), Fried Potatoes, Cheddar Cheese, Morton Salt, Eggland's Best Large Grade A Eggs, Pace Chunky Salsa, Extra Virgin Olive Oil. Dinner: Healthy Choice Adobo Chicken Bowl, Luzianne Sweetened Iced Tea, Giant Eagle Cherry Tomatoes, Del Monte Pickled Beets, Signature Cafe Deviled Egg Potato Salad. Snacks/Other: Deli Turkey or Chicken Breast Meat, Signature Cafe Deviled Egg Potato Salad, Gloria Baby Dill Pickles. more...
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losing 0.9 lb a week
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AliannaRenae's weight history
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