afernow's Journal, 14 February 2008

Can you track WW points on the food journal and if so how?

Diet Calendar Entries for 14 February 2008:
1584 kcal Fat: 27.37g | Prot: 89.72g | Carb: 251.13g.   Breakfast: weight control oatmeal, fat free creamer, skim milk, sugar, coffee. Lunch: mustard, burrito wrap sun dried tomatoe, tuna, laughing cow. Dinner: salsa, low fat cheddar cheese, chicken, potatoe. Snacks/Other: skinny cow, 94% Fat Free Microwave Butter Popcorn, apple, 100 Calorie Pack Mini Cakes, fiber on chewy bar. more...
2025 kcal Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Dance (fast step, aerobic) - 35 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
I don't believe you can. I tried to use the food journal once, but it was too much effort for me. Personally, I'll stick with my points list (that's not on here) for now. 
14 Feb 08 by member: Evenstar
I just journal my food at the bottom of my daily journal. I come back and edit it whenever I have something to add to my total. It's so much easier than trying to navigate the food tracker on here that doesn't even have WW points anyway. 
14 Feb 08 by member: evelyn64
Fatsecret have now added WW points values in the diet calendar - think it only appeared about Wednesday. But it shows up on the right side of the page as you enter foods. Currently though it doesn't appear to calculate half points (which I have mentioned to the FS team!!). I'm not sure which formula it's using, as by my UK Points Calculator, I've noticed that some of the points calculated by FS differ. But then I have had this for a number of years, so things may have changed slightly. So you may also like to keep checking your own points values using your normal method... just to double check that you have the right values! But I've found the diet calendar very useful and input all my foods, adding custom food entries for a lot of the food I eat, as they are UK products and the database is US. But in the box where I add the food name, I also add the points value at the end e.g. 1 slice Wholemeal Bread, medium slice -- 1pts. I've also added a custom food entry for TOTAL POINTS - then just put zero's in the calorie, fat, carb and protein boxes. But I update this each time I eat more food to keep a running total for the points.  
15 Feb 08 by member: MoonLite

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



afernow's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.