Kacie C's Journal, 14 June 2018

191.0 lb Lost so far: 4.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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785 kcal

Fat: 61.24g | Prot: 43.51g | Carb: 18.68g.   Lunch: Egg, Never Any Hickory Smoked Uncured Bacon. Dinner: Athenos Natural Crumbled Feta Cheese, Olive Oil, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables. Snacks/Other: Green & Black's Organic 85% Dark Chocolate. more...

2180 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...