Weigh In record (no journal entry) for 14 June 2018
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234.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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291 kcal
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Fat: 12.65g | Prot: 19.70g | Carb: 28.01g.
Breakfast: Eggland's Best Cage Free Brown Eggs. Snacks/Other: Tangerine. more...
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losing 14.0 lb a week
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