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Steamed Greens Review
They are frickin' amazing! Here's what I did: Put a small amount of water in a pot. Place steamer tray in pot. Wait for water to boil, then shred some greens (I used collard greens and kale) on the tray. Cover pot with lid. A minute later, splash some lemon juice on greens and a dash of salt. Replace lid. When greens are hot and moist, remove and enjoy!
They were soooooo good. I've read how good steamed greens are for you, but I never thought that they would taste good. Boy was I mistaken. I actually want to make some more tonight.
Diet Calendar Entries for 26 April 2010:
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1044 kcal
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Fat: 21.67g | Prot: 43.06g | Carb: 184.28g.
Breakfast: banana, almond milk. Lunch: extra virgin olive oil, aduki beans, brown rice, extra virgin olive oil, collard greens, turnip greens, kale, lemon juice. Dinner: salsa, refried beans, multi grain tortilla, niblets. Snacks/Other: extra virgin olive oil, air popped popcorn. more...
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3380 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Circuit Training - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Exercise machine (moderate) - 30 minutes, Desk Work - 7 hours and 30 minutes. more...
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