Gwenndanis's Journal, 29 July 2012

Just started on Fatsecret and loving the website and Iphone-app. Really helps me motivate and really see what I eat and exercise. Hope to lose 10+ kg in 8 months. Taking it slow for more sustainable results. Ready for the challenge!

Diet Calendar Entries for 29 July 2012:
2017 kcal Fat: 48.89g | Prot: 82.95g | Carb: 324.30g.   Breakfast: Croissant, Special K, Milk, Tap Water, Coffee (Brewed From Grounds) . Lunch: Carrot and Red Pepper Soup, Baguette Céréales , Croquantin Glacé. Dinner: Vegetable Soup with Pistou, Baguette. Snacks/Other: Cantaloupe Melons, Chocolat Coeur Caramel, Crème Dessert Taillefine Vanille Madagascar. more...
2995 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...
on diet Gwenndanis's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Gwenndanis's weight history


Gwenndanis's Recent Activity

Gwenndanis's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ChicaLean commented on chesgreen's Journal Entry.
Allgreen supported denisgarrison's Journal Entry.
jamiqua recorded a Weight Entry at 135.8 lb.
Bex6075 recorded a Weight Entry at 204.2 lb.
D2jasper supported Bex6075's Journal Entry.
SomersetK recorded a Weight Entry at 146.6 lb.
annakochetkova recorded a Weight Entry at 127.9 lb.
adam173 recorded a Weight Entry at 170.4 lb.