Gwenndanis's Journal, 29 July 2012

Just started on Fatsecret and loving the website and Iphone-app. Really helps me motivate and really see what I eat and exercise. Hope to lose 10+ kg in 8 months. Taking it slow for more sustainable results. Ready for the challenge!

Diet Calendar Entries for 29 July 2012:
2017 kcal Fat: 48.89g | Prot: 82.95g | Carb: 324.30g.   Breakfast: Milk, Croissant, Special K, Tap Water, Coffee (Brewed From Grounds) . Lunch: Baguette Céréales , Carrot and Red Pepper Soup, Croquantin Glacé. Dinner: Vegetable Soup with Pistou, Baguette. Snacks/Other: Chocolat Coeur Caramel, Crème Dessert Taillefine Vanille Madagascar, Cantaloupe Melons. more...
2995 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...
on diet Gwenndanis's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Gwenndanis's weight history


Gwenndanis's Recent Activity

Gwenndanis's Own Activity

No recent activity.

Gwenndanis's Buddies

No recent activity.

Other Member Diet Recent Activity

allthewaydown updated their Exercise Diary.
tempest_spirit commented on C67241's Journal Entry.
ChrisComedy supported gilliansings's Journal Entry.
Upapa Epops updated their Food Diary.
TAIC69 recorded a Journal Entry and a Weigh In at 317.8 lb.
ChicaLean supported GrandmaIdaho's Journal Entry.
Nixon66 recorded a Journal Entry and a Weigh In at 194.0 lb.
jessabridge4444 commented on Bkeller1023's Journal Entry.