Gwenndanis's Journal, 29 July 2012

Just started on Fatsecret and loving the website and Iphone-app. Really helps me motivate and really see what I eat and exercise. Hope to lose 10+ kg in 8 months. Taking it slow for more sustainable results. Ready for the challenge!

Diet Calendar Entries for 29 July 2012:
2017 kcal Fat: 48.89g | Prot: 82.95g | Carb: 324.30g.   Breakfast: Croissant, Special K, Milk, Tap Water, Coffee (Brewed From Grounds) . Lunch: Carrot and Red Pepper Soup, Baguette Céréales , Croquantin Glacé. Dinner: Vegetable Soup with Pistou, Baguette. Snacks/Other: Cantaloupe Melons, Chocolat Coeur Caramel, Crème Dessert Taillefine Vanille Madagascar. more...
2995 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...
on diet Gwenndanis's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Gwenndanis's weight history


Gwenndanis's Recent Activity

Gwenndanis's Own Activity

No recent activity.

Gwenndanis's Buddies

No recent activity.

Other Member Diet Recent Activity

miles lime recorded a Journal Entry and a Weigh In at 110.2 lb.
bigindian81 recorded a Weigh In at 195.1 lb.
brandall9 recorded a Weigh In at 194.0 lb.
DianneGardner recorded a Journal Entry.
gorrister recorded a Weigh In at 162.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
commanderthor recorded a Weigh In at 253.1 lb.
fakepooh recorded a Weigh In at 233.0 lb.