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Gwenndanis's Journal, 29 July 2012
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Just started on Fatsecret and loving the website and Iphone-app. Really helps me motivate and really see what I eat and exercise. Hope to lose 10+ kg in 8 months. Taking it slow for more sustainable results. Ready for the challenge!
Diet Calendar Entries for 29 July 2012:
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2017 kcal
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Fat: 48.89g | Prot: 82.95g | Carb: 324.30g.
Breakfast: Milk, Croissant, Special K, Tap Water, Coffee (Brewed From Grounds) . Lunch: Baguette Céréales , Carrot and Red Pepper Soup, Croquantin Glacé. Dinner: Vegetable Soup with Pistou, Baguette. Snacks/Other: Chocolat Coeur Caramel, Crème Dessert Taillefine Vanille Madagascar, Cantaloupe Melons. more...
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2995 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...
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