tmgator's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
243.5 lb Lost so far: 27.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2012:
130 kcal Fat: 4.00g | Prot: 21.00g | Carb: 4.00g.   Breakfast: Medium Salsa, 100% Liquid Egg Whites, Turkey Sausage Crumbles. more...
on diet tmgator's own diet   gaining 7.0 lb a week

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flamingopmc supported MrsMelinda's Weight Entry.
Raygn recorded a Weight Entry at 166.4 lb.
GretchA3 commented on their Weight Entry.
Malukisses recorded a Weight Entry at 160.6 lb.
momma6224 is following holcombebabe.
Ravyne Hawke is following 8Patty.
kearamccardle supported momma6224's Journal Entry.
dlmck56 recorded a Weight Entry at 241.0 lb.