tmgator's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
243.5 lb Lost so far: 27.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2012:
130 kcal Fat: 4.00g | Prot: 21.00g | Carb: 4.00g.   Breakfast: Medium Salsa, 100% Liquid Egg Whites, Turkey Sausage Crumbles. more...
on diet tmgator's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tmgator's weight history


tmgator's Recent Activity

tmgator's Own Activity

No recent activity.

tmgator's Buddies

No recent activity.

Other Member Diet Recent Activity

DMZur recorded a Journal Entry and a Weigh In at 214.4 lb.
donnasizemore65 recorded a Journal Entry.
fred4win updated their Food Diary.
DHileman updated their Exercise Diary.
arsescenic updated their Food Diary.
Aquaskies4066 recorded a Weigh In at 132.0 lb.
SeanKelly supported XshapeshiftX's Journal Entry.
Drkwng49 updated their Exercise Diary.