tmgator's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
243.5 lb Lost so far: 27.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2012:
130 kcal Fat: 4.00g | Prot: 21.00g | Carb: 4.00g.   Breakfast: Medium Salsa, 100% Liquid Egg Whites, Turkey Sausage Crumbles. more...
on diet tmgator's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tmgator's own diet



tmgator's weight history


tmgator's Recent Activity

tmgator's Own Activity

No recent activity.

tmgator's Buddies

No recent activity.

Other Member Diet Recent Activity

bowler58 updated their Food Diary.
brisbee commented on EmTheQueen's Journal Entry.
chlobinsmom commented on Rckc's Journal Entry.
philmck commented on warrenwinter's Journal Entry.
haberaj recorded a Weigh In at 271.6 lb.
Mousy1109 updated their Food Diary.
docspaulding recorded a Weigh In at 201.8 lb.
craigburdette updated their Food Diary.