tmgator's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
243.5 lb Lost so far: 27.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2012:
130 kcal Fat: 4.00g | Prot: 21.00g | Carb: 4.00g.   Breakfast: 100% Liquid Egg Whites, Turkey Sausage Crumbles, Medium Salsa. more...
on diet tmgator's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tmgator's own diet



tmgator's weight history


tmgator's Recent Activity

tmgator's Own Activity

No recent activity.

tmgator's Buddies

No recent activity.

Other Member Diet Recent Activity

pepsi 51 recorded a Weigh In at 123.0 lb.
snezica commented on MaiDireMai's Journal Entry.
johnboy999 updated their Exercise Diary.
Bigunn52 recorded a Journal Entry and a Weigh In at 271.6 lb.
Ruhu supported Hipaagrammy's Journal Entry.
notjune1 supported FullaBella's Journal Entry.
Hipaagrammy supported Absynthia's Journal Entry.
smiffy112233 recorded a Weigh In at 194.0 lb.