BlackUnicorn's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
221.3 lb Lost so far: 49.8 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2012:
1626 kcal Fat: 71.48g | Prot: 61.58g | Carb: 174.32g.   Breakfast: Normaler Kaffee, Weißbrot, Zopf, Le Fruit Erdbeere, Gipfeli, Kochbutter, Milch 3.5%, Weich Gekochtes Ei. Dinner: Kaffeerahm, Käse-Risotto, Normaler Kaffee. Snacks/Other: Cheeseburger, Kaffeerahm, Normaler Kaffee. more...
2741 kcal Activities & Exercise: Walking (moderate) - 3/mph - 6 minutes, Standing - 2 hours, Resting - 13 hours and 42 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 12 minutes. more...
on diet BlackUnicorn's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BlackUnicorn's own diet



BlackUnicorn's weight history


BlackUnicorn's Recent Activity

BlackUnicorn's Own Activity

No recent activity.

BlackUnicorn's Buddies

No recent activity.

Other Member Diet Recent Activity

ancamin recorded a Weigh In at 139.6 lb.
johnmarth recorded a Weigh In at 197.0 lb.
wholefoodnut commented on northernmusician's Journal Entry.
Instantcrazy commented on FullaBella's Journal Entry.
shingding recorded a Weigh In at 188.0 lb.
jbc1345 recorded a Weigh In at 200.0 lb.
kmunson commented on BeckyBaby65too's Journal Entry.
firstofficermr recorded a Weigh In at 140.0 lb.