BlackUnicorn's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
221.3 lb Lost so far: 49.8 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2012:
1626 kcal Fat: 71.48g | Prot: 61.58g | Carb: 174.32g.   Breakfast: Milch 3.5%, Gipfeli, Le Fruit Erdbeere, Zopf, Kochbutter, Normaler Kaffee, Weich Gekochtes Ei, Weißbrot. Dinner: Kaffeerahm, Normaler Kaffee, Käse-Risotto. Snacks/Other: Cheeseburger, Normaler Kaffee, Kaffeerahm. more...
2741 kcal Activities & Exercise: Walking (moderate) - 3/mph - 6 minutes, Standing - 2 hours, Resting - 13 hours and 42 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 12 minutes. more...
on diet BlackUnicorn's own diet   losing 2.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for BlackUnicorn's own diet

BlackUnicorn's weight history

BlackUnicorn's Recent Activity

BlackUnicorn's Own Activity

No recent activity.

BlackUnicorn's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
CatHerder supported redgirl1974's Journal Entry.
amers80 recorded a Weigh In at 130.8 lb.
vblaiotta recorded a Weigh In at 260.0 lb.
dcwalker recorded a Weigh In at 136.0 lb.
geauxn4it recorded a Weigh In at 187.2 lb.
XshapeshiftX supported BulletProof3's Journal Entry.
brandon2big4u updated their Food Diary.