BlackUnicorn's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
221.3 lb Lost so far: 49.8 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2012:
1626 kcal Fat: 71.48g | Prot: 61.58g | Carb: 174.32g.   Breakfast: Normaler Kaffee, Kochbutter, Zopf, Le Fruit Erdbeere, Gipfeli, Milch 3.5%, Weich Gekochtes Ei, Weißbrot. Dinner: Käse-Risotto, Normaler Kaffee, Kaffeerahm. Snacks/Other: Cheeseburger, Normaler Kaffee, Kaffeerahm. more...
2741 kcal Activities & Exercise: Walking (moderate) - 3/mph - 6 minutes, Standing - 2 hours, Resting - 13 hours and 42 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 12 minutes. more...
on diet BlackUnicorn's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BlackUnicorn's weight history


BlackUnicorn's Recent Activity

BlackUnicorn's Own Activity

No recent activity.

BlackUnicorn's Buddies

No recent activity.

Other Member Diet Recent Activity

NeckerBelle recorded a Weigh In at 307.0 lb.
Bulltozar recorded a Weigh In at 242.9 lb.
PamBrandon recorded a Weigh In at 134.0 lb.
Sugar Waffle supported robertpsxtreme's Weigh In.
samche and Supermel1 are now buddies.
tricityhomes recorded a Weigh In at 194.4 lb.
littlemisscrazygirl recorded a Weigh In at 281.4 lb.
haberaj recorded a Weigh In at 242.5 lb.