dickydean's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
230.0 lb Lost so far: 92.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet dickydean's own diet   losing 0.7 lb a week

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Jonathan Walsh commented on their Journal Entry.
VeggieJunkie supported Jillzee00's Journal Entry.
Jillzee00 commented on Hipaagrammy's Journal Entry.
Angiebaby627 updated their Food Diary.
Ketomancer supported iluvred's Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 167.0 lb.
patmeg added bcaldwell's Pork Loin with Red Wine Gravy recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.