dickydean's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
230.0 lb Lost so far: 92.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet dickydean's own diet   losing 0.7 lb a week

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mariemm1 recorded a Weigh In at 147.7 lb.
Vitchy-lbp submitted a diet Tip.
PizzaLover88 recorded a Journal Entry and a Weigh In at 134.3 lb.
nicki225 supported Ieksie's Journal Entry.
marlene louise updated their Food Diary.
Pnchzzl recorded a Weigh In at 175.0 lb.
saeedrizk updated their Food Diary.
Flatblister recorded a Weigh In at 192.0 lb.