Plotty's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
205.0 lb Lost so far: 6.6 lb.    Still to go: 50.7 lb.    Diet followed poorly.
on diet Plotty's own diet   losing 0.4 lb a week

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mankb recorded a Weigh In at 196.4 lb.
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Neighborhood Watch replied to their post - Neighborhood Watch Alert.
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Kimberly Dawn 65 supported Dondav's Journal Entry.
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LadyKingFish updated their Food Diary.