DionepT's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
267.6 lb Lost so far: 7.4 lb.    Still to go: 82.6 lb.    Diet followed reasonably well.
on diet DionepT's own diet   losing 12.6 lb a week

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kathygdat54 submitted a diet Tip.
pdt1982 recorded a Weight Entry at 131.6 lb.
erinbutler-hill recorded a Weight Entry at 138.9 lb.
kittybleker recorded a Weight Entry at 164.0 lb.
shannon.koester recorded a Weight Entry at 152.4 lb.
marquis.w.knight commented on their Journal Entry.
Shadad Al Shad recorded a Weight Entry at 97.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.