DionepT's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
267.6 lb Lost so far: 7.4 lb.    Still to go: 82.6 lb.    Diet followed reasonably well.
on diet DionepT's own diet  

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Deb_N supported ClassicRocker's Weigh In.
Golfer1234 updated their Exercise Diary.
mommyonamission recorded a Weigh In at 131.0 lb.
sunsetmom5 added hthydt's Coconut Milk Fruit Smoothie recipe to their cook book.
chesgreen commented on HCB's Journal Entry.
wholefoodnut commented on FullaBella's Journal Entry.
lujy recorded a Weigh In at 129.9 lb.
ClassicRocker commented on HCB's Journal Entry.