Ali2005FSC's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012

186.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 July 2012:

514 kcal

Fat: 6.29g | Prot: 45.86g | Carb: 65.71g. Dinner: Baked or Broiled Haddock, Green Peas. Snacks/Other: Caramel Rice Cakes. more...

on diet Ali2005FSC's own diet losing 0.7 lb a week


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Ali2005FSC's weight history

No recent activity.

	Alec101 updated their Exercise Diary.
	kitty-eared-girl recorded a journal.
	persik2 recorded a weigh in at 190.5 lb.
	poppydogg recorded a weigh in at 198.0 lb.
	Bilbool recorded a weigh in at 140.0 lb.
	Fialka17 recorded a journal and a weigh in at 125.0 lb.
	butterfoolish updated their Exercise Diary.
	aurora3354 updated their Food Diary.