Fabiola Venegas's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
149.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2012:
1545 kcal Fat: 57.35g | Prot: 81.26g | Carb: 175.76g.   Breakfast: Leche al 2% de Grasa, Huevo Frito, Cereal, Café. Lunch: Barbecue Potato Chips (1.5 oz), 12" Turkey Breast & Ham, Té Helado. Dinner: Arroz Blanco, Chocolate con Leche, Carne de Res. Snacks/Other: Agua. more...
1764 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Fabiola Venegas's own diet   gaining 0.5 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fabiola Venegas's own diet


Fabiola Venegas's weight history

Fabiola Venegas's Recent Activity

Fabiola Venegas's own activity

No recent activity.

Fabiola Venegas's Buddies

No recent activity.

Other Member Diet Recent Activity

skomolafe recorded a weigh in at 164.0 lb.
tnen3234 recorded a weigh in at 192.7 lb.
Martinm11 recorded a weigh in at 158.4 lb.
wordox recorded a weigh in at 147.0 lb.
Syl90 recorded a weigh in at 232.8 lb.
sushilovinfun recorded a weigh in at 151.8 lb.
mochaFREEze recorded a journal and a weigh in at 170.0 lb.
cwtkns14 recorded a weigh in at 243.0 lb.