Weigh In record (no journal entry) for 28 July 2012
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152.0 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2012:
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320 kcal
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Fat: 13.00g | Prot: 26.00g | Carb: 32.00g.
Breakfast: Titan Protein Bar - Chocolate Peanut Butter Crunch. more...
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losing 2.3 lb a week
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