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My ups - I always get away with having healthy meals, but when I am around certain snacks, I can't help but go crazy. For example, chips and salsa and cookies are my worst enemies. I try to limit myself, but the "oh I'll just have one more" attitude kicks in and we all know how that goes. I tried to ban these from my house, but my husband insists on eating this unhealthy stuff. HELP!
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What else can you dip in the salsa that won't kill your diet? Baby carrots, celery, sliced bell peppers, etc. is better and still gives you the crunch - and be careful though, salsa has a lot of sodium. Cookies? I just avoid the sugar like crazy - maybe get super hugh protein bars from SlimFast or Atkins so you have a sweet snack.
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I meant to say - "super HIGH protein bars" - not huge, LOL
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