ms.veee's Journal, 13 June 2018

Weigh In record (no journal entry) for 13 June 2018
167.3 lb Lost so far: 9.7 lb.    Still to go: 12.3 lb.    Diet followed poorly.

Diet Calendar Entries for 13 June 2018:
1660 kcal Fat: 51.45g | Prot: 69.91g | Carb: 234.96g.   Breakfast: Advocare Meal Replacement Shake - Celebration Cake, Frozen Blackberries. Lunch: Wrap Sandwich Filled with Vegetables. Dinner: Lentil Loaf, Tasty Bite Madras Lentils, Mission Flour Tortilla (Burrito Size), Zucchini Zucchini Raw, Athenos Roasted Garlic Hummus. Snacks/Other: See's Candies Truffles, Candy-Like High Protein Bar with Soy and Milk. more...
2186 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.6 lb a week

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