TofuPhobic's Journal, 28 July 2012

208.6 lb Lost so far: 111.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

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2256 kcal

Fat: 65.32g | Prot: 126.81g | Carb: 129.82g.   Breakfast: chicken fajita burrito. Dinner: feta, balsamic vinagrette, grilled ahi tuna. Snacks/Other: chardonnay. more...

3156 kcal

Activities & Exercise: Housework - 2 hours, Driving - 15 minutes, Weight Training (moderate) - 10 minutes, Exercise machine (slow) - 55 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...