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bonthronm's Journal, 28 July 2012
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Debating if i should go buy a scale. See the only time I can weigh my self is at work when I can go to there gym. So thats not very often but I know if i buy a scale I would weigh my self every day and I dont know if thats a good idea
Diet Calendar Entry for 28 July 2012:
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1477 kcal
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Fat: 62.96g | Prot: 96.36g | Carb: 145.15g.
Breakfast: string cheese, fried egg, slice of kraft cheese. Lunch: 3 Cheese Mexicana Shredded Cheese, taco shell, Lettuce, Lean Ground Turkey, taco seasoning. Dinner: hellmann's light mayonnaise, schwebel's smart lite bread, land O' Frost hickory smoked turkey breast. Snacks/Other: herr's baked potatoe crisps, onion ring home made, carmel rice cakes. more...
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28 Jul 12 by member: ww825
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