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Diet Calendar Entry for 13 June 2018:
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1448 kcal
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Fat: 64.51g | Prot: 168.97g | Carb: 41.34g.
Breakfast: Asda Frozen Summer Fruits, Alpro Go on Plain Yoghurt, Opti Lean Whey Protein Protein Mix. Lunch: Radish, Cherry Tomatoes, Asda Long Grain Brown Rice, Primula Cheese Light, Tesco Pine Nuts, Asda Smoked Salmon Trimmings, Asda Mild Beetroot Baby Spinach Baby Kale. Dinner: Iceland Diced Chicken Breast, Asda Lambs Lettuce & Pea Shoots, Birds Eye Frozen Soya Beans, Mixed Seeds, Asda Chosen By You Petit Pois, Lowfat (1-2% Fat) Cottage Cheese, Hard-Boiled Egg. Snacks/Other: Opti Lean Whey Protein Protein Mix. more...
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 Comments
Pea shoots, cottage cheese, chicken, petit poi's, edamame beans, boiled eggs. My own dressing of soy sauce and chilli sauce mix... Nom Nom Nom x
13 Jun 18 by member: Dolaper
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