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Did okay on the diet yesterday until later in the day. Shouldn't have bought a package of pistachios at the grocery store. They are fine if I limit them to about 1/2 cup (which is what I logged early in the day). But late afternoon I made a cup of hot chocolate and started snacking on the nuts. I think I'll be fine today - I've logged what I plan on eating, including finishing the pistachios!
Diet Calendar Entry for 13 June 2018:
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1168 kcal
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Fat: 53.69g | Prot: 73.14g | Carb: 120.30g.
Breakfast: Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk, Philadelphia Reduced Fat Cream Cheese, Raley's sesame bagel. Lunch: Almonds, Dannon Oikos Traditional Greek Yogurt - Key Lime. Dinner: Safeway Peeled Baby-Cut Carrots, Pork Chops (Top Loin, Boneless), Extra Virgin Olive Oil, Gold Medal All-Purpose Flour. Snacks/Other: Raspberries, Wonderful Shelled Pistachios, WonderSlim Chocolate Nutty Almond Nutrition Bar. more...
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 Comments
I love all the nuts. My house has them all the time because of my pets.
13 Jun 18 by member: abbadabba
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I know, control yourself in the afternoon is the hardest part
13 Jun 18 by member: Keilin_4
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