DS107's Journal, 13 June 2018

I'm still recovering / re-cooperating after last weekends hiking / camping trip. It was a short hike but my pack was way over-loaded, 61 total pounds. I would not have even considered walking to the mail box last year. Now I've successfully completed my first hike in over 25 years. I keep saying that Keto (and Jami Areia - my Ketoforlife Guru) saved my life, this is proof. My wife and I are going on a hike to Bonsai Tree on the east shore of Lake Tahoe today. It's short but lots of elevation changes and rocky. Fingers crossed. Thanks everyone for your kind words of encouragement. They really do make a difference. Peace, Love and Prayers!

Diet Calendar Entry for 13 June 2018:
2273 kcal Fat: 155.10g | Prot: 196.07g | Carb: 18.80g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Sweet Leaf Liquid Stevia, Coffee (Brewed From Grounds). Lunch: Wingstop Ranch Dip, Unsweetened Iced Tea, Equal Equal, Dandy Celery Sticks, Baby Carrots, Chicken Wing (Skin Not Eaten). Dinner: LeanFit Whey Protein Shake - Natural Chocolate, Guerrero Chicharrones (Fried Pork Rinds). Snacks/Other: Sweet Leaf Liquid Stevia, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. more...
on diet DS107's own diet  

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Comments 
Beautiful! 
13 Jun 18 by member: Becca P
Gorgeous, and congrats! 
13 Jun 18 by member: jengetfit123
Awesome!  
13 Jun 18 by member: jimmiepop
Your right— this is a terrific place to hike and backpack. Do you live around there? 
13 Jun 18 by member: Kenna Morton
Wow.....that's so cool! What a beautiful place! 
13 Jun 18 by member: Rubie-sue
Enjoy the hike - love that place. 
13 Jun 18 by member: tahoebrun
Kenna Morton - Yes, I'm very lucky to live in the area.  
13 Jun 18 by member: DS107
We're kinda neighbors... I live in Reno! You're doing awesome!  
13 Jun 18 by member: Koolbeanz
Wow! Good goin’. We’ll be up there in September for a week with our bikes. ( When we hike we try to keep our pack weight at ~12 pounds and hike from hotel to hotel 😁 ) 
13 Jun 18 by member: bango1
Congratulations on rocking life. And thank you for sharing this beautiful photo. I love Tahoe! 
14 Jun 18 by member: TeacherSandye

     
 

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