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Got my Zumba fitness today! Still stepping with my friend in the mornings. Things are goin great!
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226.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2010:
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2102 kcal
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Fat: 66.45g | Prot: 89.24g | Carb: 288.35g.
Breakfast: soft spread, toast, milk, carnation instant breakfast. Lunch: saltines, top ramen. Dinner: milk, egg, turkey pepperoni, pancake. Snacks/Other: milk, chex, rockstar punched. more...
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2766 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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