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I've eaten fine since my last weigh-in, oh well.
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278.8 lb
Lost so far: 5.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2012:
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1966 kcal
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Fat: 74.14g | Prot: 121.52g | Carb: 210.79g.
Breakfast: Cage Free Eggs, Plain Mini Bagels. Lunch: Lentils, adams peanut butter, cooked brown rice. Dinner: fritos corn chips, Whales with Real Cheddar Cheese Baked Snack Crackers (Package), veggie patty, franz big horn, Movie Theater Popcorn (Large). Snacks/Other: Cocoa Powder (Unsweetened), Xylitol, Super Advanced Whey Protein - Chocolate Peanut Butter. more...
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3213 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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