Cthulhu's Journal, 28 July 2012

I've eaten fine since my last weigh-in, oh well.
278.8 lb Lost so far: 5.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2012:
1966 kcal Fat: 74.14g | Prot: 121.52g | Carb: 210.79g.   Breakfast: Plain Mini Bagels, Cage Free Eggs. Lunch: cooked brown rice, Lentils, adams peanut butter. Dinner: Whales with Real Cheddar Cheese Baked Snack Crackers (Package), franz big horn, fritos corn chips, veggie patty, Movie Theater Popcorn (Large). Snacks/Other: Cocoa Powder (Unsweetened), Super Advanced Whey Protein - Chocolate Peanut Butter, Xylitol. more...
3213 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for The South Beach Diet



Cthulhu's weight history


Cthulhu's Recent Activity

Cthulhu's Own Activity

No recent activity.

Cthulhu's Buddies

Sweeteater recorded a Weigh In at 190.0 lb.
Diablo360x updated their Exercise Diary.

Mediterranean Diet Recent Activity

RJDN recorded a Journal Entry and a Weigh In at 204.5 lb.
ACloud4 recorded a Weigh In at 198.4 lb.
Clarisse1977 recorded a Weigh In at 163.0 lb.
Nono_za recorded a Weigh In at 123.2 lb.
hbrownOH updated their Food Diary.
popatop75 recorded a Weigh In at 197.2 lb.
tempest_spirit recorded a Weigh In at 160.2 lb.
ottergirl63 recorded a Weigh In at 345.0 lb.