Yahoo! I finally weigh less than I did before vacation! Feels very good, even just 4/10ths of a pound. I found some grey slacks (Ralph Lauren 14p) that fit; woo hoo. They're a lightweight wool, so I probably won't be wearing them unless we get a freak cold front move through. I hope they'll be too big by the time I go to DC in September. :o)
Diet Calendar Entries for 28 July 2012:
|
1314 kcal
|
Fat: 28.39g | Prot: 84.29g | Carb: 191.22g.
Breakfast: Nonfat Black Cherry Greek Yogurt. Lunch: frozen dark cherries, Whole Ground Flaxseed Meal, Almond Breeze Unsweetened Original, Natural Almond Butter, Total 0% Greek Yogurt. Dinner: 96% Fat Free Honey Wheat Gourmet Tortillas, Summer Squash (Crookneck and Straightneck), MexiCan Fire salsa, Organic Boneless Skinless Chicken Breast. Snacks/Other: Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle, Trader joes coconut water floes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
|
2321 kcal
|
Activities & Exercise:
Housework - 30 minutes, Sitting - 4 hours, Shopping - 1 hour, Driving - 1 hour, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
|
|