Weigh In record (no journal entry) for 28 July 2012
|
174.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 July 2012:
|
357 kcal
|
Fat: 4.76g | Prot: 10.78g | Carb: 73.66g.
Breakfast: 1% milk great value, complete vitamin equate, peaches, old fashioned oats. Snacks/Other: banana. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bragantk's weight history
|