three57's Journal, 28 July 2012

All time low on this run at weight loss. 3.2 lbs to my first milestone goal.

Diet Calendar Entry for 28 July 2012:
1494 kcal Fat: 48.47g | Prot: 93.18g | Carb: 179.55g.   Breakfast: Natural String Cheese Part Skim. Lunch: Nonfat Plain Greek Yogurt, Navels Oranges. Dinner: Bananas, Super Combo Original Crust Pizza (Large), Lettuce Salad with Assorted Vegetables, Thick Crust Cheese Pizza, Watermelon. more...
on diet Eric's Slim Down  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Eric's Slim Down



three57's weight history


three57's Recent Activity

three57's Own Activity

No recent activity.

three57's Buddies

No recent activity.

Other Member Diet Recent Activity

DispatchVan recorded a Weigh In at 311.0 lb.
Fiona Sydney recorded a Weigh In at 136.5 lb.
Francisco urzua recorded a Weigh In at 163.6 lb.
knoazjack recorded a Weigh In at 182.0 lb.
jcorder recorded a Weigh In at 230.8 lb.
AAW recorded a Weigh In at 202.2 lb.
Ron Fasnacht recorded a Weigh In at 216.0 lb.
MCSJES recorded a Weigh In at 235.9 lb.