three57's Journal, 28 July 2012

All time low on this run at weight loss. 3.2 lbs to my first milestone goal.

Diet Calendar Entry for 28 July 2012:
1494 kcal Fat: 48.47g | Prot: 93.18g | Carb: 179.55g.   Breakfast: Natural String Cheese Part Skim. Lunch: Nonfat Plain Greek Yogurt, Navels Oranges. Dinner: Lettuce Salad with Assorted Vegetables, Thick Crust Cheese Pizza, Super Combo Original Crust Pizza (Large), Watermelon, Bananas. more...
on diet Eric's Slim Down  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


three57's weight history

three57's Recent Activity

three57's Own Activity

No recent activity.

three57's Buddies

No recent activity.

Other Member Diet Recent Activity

angela75 recorded a Weigh In at 148.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
NewState16 recorded a Weigh In at 334.0 lb.
Mistybenner commented on their Journal Entry.
pandasmom updated their Food Diary.
jeledge recorded a Weigh In at 169.0 lb.
Jane F Lennox recorded a Journal Entry.
fred4win updated their Food Diary.