Weigh In record (no journal entry) for 28 July 2012
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158.0 lb
Lost so far: 35.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2012:
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540 kcal
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Fat: 14.91g | Prot: 20.14g | Carb: 86.54g.
Breakfast: Simply Fruit Black Cherry, Country Crock Calcium + Vitamin D, Potato Bread. Snacks/Other: Beanee Weenee Original Beans with Sliced Hot Dogs in Tomato Sauce, Sweet Cherries. more...
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gaining 7.0 lb a week
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kthyjmrls's weight history
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