kthyjmrls's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
158.0 lb Lost so far: 35.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2012:
540 kcal Fat: 14.91g | Prot: 20.14g | Carb: 86.54g.   Breakfast: Country Crock Calcium + Vitamin D, Simply Fruit Black Cherry, Potato Bread. Snacks/Other: Beanee Weenee Original Beans with Sliced Hot Dogs in Tomato Sauce, Sweet Cherries. more...
on diet kthyjmrls's own diet  

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kthyjmrls recorded a Weigh In at 168.6 lb.
kthyjmrls recorded a Weigh In at 167.8 lb.
kthyjmrls recorded a Weigh In at 167.8 lb.
kthyjmrls recorded a Weigh In at 168.8 lb.

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patrickpendleton recorded a Weigh In at 230.2 lb.
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xohhjeez supported lettygaylor's Journal Entry.
breakthebat recorded a Weigh In at 153.0 lb.
kellisteve recorded a Weigh In at 162.8 lb.
I am the gram commented on Jones Jennifer's Journal Entry.