kthyjmrls's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
158.0 lb Lost so far: 35.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2012:
540 kcal Fat: 14.91g | Prot: 20.14g | Carb: 86.54g.   Breakfast: Potato Bread, Country Crock Calcium + Vitamin D, Simply Fruit Black Cherry. Snacks/Other: Sweet Cherries, Beanee Weenee Original Beans with Sliced Hot Dogs in Tomato Sauce. more...
on diet kthyjmrls's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kthyjmrls's weight history


kthyjmrls's Recent Activity

kthyjmrls's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

carlocaritos recorded a Weight Entry at 346.1 lb.
rocarlin recorded a Weight Entry at 191.8 lb.
jwbowers1 recorded a Weight Entry at 211.5 lb.
ColetteCG recorded a Weight Entry at 159.8 lb.
1dannytee recorded a Weight Entry at 299.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Sapphire Gemini supported Diddlee's Journal Entry.
Ezrider recorded a Weight Entry at 183.0 lb.