kthyjmrls's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
158.0 lb Lost so far: 35.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2012:
540 kcal Fat: 14.91g | Prot: 20.14g | Carb: 86.54g.   Breakfast: Potato Bread, Country Crock Calcium + Vitamin D, Simply Fruit Black Cherry. Snacks/Other: Sweet Cherries, Beanee Weenee Original Beans with Sliced Hot Dogs in Tomato Sauce. more...
on diet kthyjmrls's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kthyjmrls's weight history


kthyjmrls's Recent Activity

kthyjmrls's Own Activity

kthyjmrls recorded a Weight Entry at 177.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

qui recorded a Weight Entry at 319.9 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
PShearing updated their Food Diary.
Buddy Linver recorded a Weight Entry at 160.0 lb.
Mohamed Hasan 23 recorded a Weight Entry at 179.5 lb.
gv aneel kumarreddy recorded a Weight Entry at 264.6 lb.
SANDYBRODIE updated their Food Diary.
Roger Nguyen recorded a Weight Entry at 143.3 lb.