Gallimh's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
169.0 lb Lost so far: 21.0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 July 2012:
327 kcal Fat: 7.32g | Prot: 12.10g | Carb: 61.76g.   Breakfast: banana chips, fat free milk, wheat germ, all-bran bran buds, raisins. more...
on diet Medi-Weight Loss   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Medi-Weight Loss



Gallimh's weight history


Gallimh's Recent Activity

Gallimh's Own Activity

Gallimh recorded a Weigh In at 188.2 lb.

Gallimh's Buddies

kingkeld replied to k8yk's post - Before and After, anyone?.

The Paleo Diet Recent Activity

karenromiaih2002 updated their Food Diary.
zethlang commented on karenromiaih2002's Journal Entry.
robg recorded a Weigh In at 245.6 lb.
lbeusse recorded a Weigh In at 166.0 lb.
caralyn updated their Food Diary.
tgsdiet updated their Exercise Diary.
Tsienna recorded a Weigh In at 145.9 lb.
CDM Challenge and FDS MikeP are now buddies.