Gallimh's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
169.0 lb Lost so far: 21.0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 July 2012:
327 kcal Fat: 7.32g | Prot: 12.10g | Carb: 61.76g.   Breakfast: banana chips, fat free milk, wheat germ, all-bran bran buds, raisins. more...
on diet Medi-Weight Loss   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Medi-Weight Loss



Gallimh's weight history


Gallimh's Recent Activity

Gallimh's Own Activity

No recent activity.

Gallimh's Buddies

teskandar updated their Exercise Diary.
ZippyDani recorded a Weigh In at 182.0 lb.

The Paleo Diet Recent Activity

mkjt2258 recorded a Weigh In at 141.6 lb.
latishamuller recorded a Weigh In at 153.6 lb.
Lizie_Anne recorded a Weigh In at 136.7 lb.
tgsdiet updated their Exercise Diary.
julslaw47 recorded a Weigh In at 196.2 lb.
cpmodem updated their Food Diary.
millerm40 commented on Panigale1199's Weigh In.
aubiecat recorded a Weigh In at 179.0 lb.