Gallimh's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012

169.0 lb Lost so far: 21.0 lb. Still to go: 39.0 lb. Diet followed poorly.

Diet Calendar Entry for 28 July 2012:

327 kcal

Fat: 7.32g | Prot: 12.10g | Carb: 61.76g. Breakfast: banana chips, fat free milk, wheat germ, all-bran bran buds, raisins. more...

on diet Medi-Weight Loss


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Gallimh's weight history

No recent activity.

	ZippyDani commented on erika2633's journal.
	kingkeld commented on their journal.

	gkcfm95 updated their Food Diary.
	cpalanzo updated their Exercise Diary.
	OldBayMare recorded a weigh in at 141.5 lb.
	trojan_n_phx recorded a weigh in at 162.5 lb.
	arreese72 joined Challenge Lbs FALLing off.
	gallentine updated their Food Diary.
	silverkelz recorded a weigh in at 193.0 lb.
	smiledarling recorded a journal and a weigh in at 135.4 lb.