Weigh In record (no journal entry) for 12 June 2018
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159.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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1263 kcal
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Fat: 61.91g | Prot: 41.72g | Carb: 138.56g.
Breakfast: McDonald's Sausage Burrito. Lunch: Falafel, Cantaloupe Melons, Blue Moose of Boulder Hatch Green Chile Cheddar Spread, Tomatoes, Trader Joe's Middle Eastern Flatbread. Dinner: Safeway Cranberry Nut Blend Trail Mix, Tillamook Extra Sharp Cheddar Cheese, Gala Apples. Snacks/Other: Trader Joe's Almond Windmill Cookies. more...
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losing 0.0 lb a week
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