Bubbleyumm's Journal, 12 June 2018

today is day 7 of eating under 1200 calorie. so far I've been 163 for 3 days straight. oh well on we go. went to the gym this morning feels great then went to pool cooled off a bit. ate great so far now let's continue on with this amazing routine.
163.2 lb Lost so far: 8.0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2018:
1108 kcal Fat: 52.37g | Prot: 61.77g | Carb: 102.97g.   Breakfast: Boiled Egg, Strawberries. Lunch: Dole Garden Salad, Ground Bison Meat, Green Peas (Frozen), Mustard, Honey Mustard Dressing, Coffee, Cream (Half & Half). Dinner: Dole Romaine Lettuce, Boiled Egg, Corn, Green Peas (Frozen), Kraft Fat Free Thousand Island Salad Dressing. more...
on diet Weight Watchers   losing 0.2 lb a week

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