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Sooooo. I don’t know what happened. I haven’t been on here in a while and I think that has a lot to do with the weight gain.I wasn’t keeping track of all the crap I was putting in my greedy little mouth. And it doesn’t help now that I sit at a desk all day for work and they are ALWAYS feeding us! And lord knows I can’t say no to free food😩. I’m going to do better though... let’s go.
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162.3 lb
Lost so far: 12.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2018:
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1337 kcal
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Fat: 64.99g | Prot: 60.94g | Carb: 154.16g.
Breakfast: Naked Juice Probiotic Machine - Tropical Mango. Lunch: Crackers - Fresh Stack, Sliced Strawberries, Grilled Chicken Breast, Chopped Onions, Natural Shredded Mild Cheddar Cheese, Romaine Lettuce, Sliced Carrots, Ranch Salad Dressing (1.5 oz), Banana Pepper , Peaches . Dinner: Kroger Chicken Wings, Mashed Potatoes (Whole Milk and Butter Added) , Cooked Spinach (Fat Added in Cooking). more...
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1809 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
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gaining 0.1 lb a week
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