Weigh In record (no journal entry) for 28 July 2012
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205.5 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2012:
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919 kcal
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Fat: 48.31g | Prot: 29.25g | Carb: 94.28g.
Breakfast: Chili, Baguette Brötchen, Zitronentee. Lunch: Pesto, Spaghetti. more...
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losing 10.8 lb a week
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