Chinabush's Journal, 28 July 2012

Just back from US trip, JEdj, Laurel, LA
168.0 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.
on diet Chinabush's own diet   gaining 0.5 lb a week

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williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
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WVweaver updated their Exercise Diary.