Weigh In record (no journal entry) for 11 June 2018
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211.5 lb
Lost so far: 0 lb.
Still to go: 81.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1111 kcal
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Fat: 80.08g | Prot: 62.27g | Carb: 34.69g.
Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Milk (2% Lowfat with Added Vitamin A) , Egg, Olive Oil . Lunch: Pork. Snacks/Other: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. more...
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losing 3.9 lb a week
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Junie Bbi Jones's weight history
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