burdsar's Journal, 27 July 2012

Doing pretty well, been exercising more and feeling great!
162.9 lb Lost so far: 40.1 lb.    Still to go: 32.9 lb.    Diet followed reasonably well.
on diet Medifast   losing 1.3 lb a week

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burdsar recorded a Weight Entry at 168.9 lb.
burdsar recorded a Weight Entry at 169.4 lb.
burdsar recorded a Weight Entry at 170.3 lb.
burdsar recorded a Weight Entry at 171.0 lb.

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Katsolo recorded a Journal Entry.
pkubin67 recorded a Weight Entry at 203.4 lb.
wesley sinclair recorded a Weight Entry at 193.2 lb.
burdsar recorded a Weight Entry at 168.9 lb.
Dzewski recorded a Weight Entry at 287.9 lb.
lavs26 recorded a Weight Entry at 207.0 lb.