burdsar's Journal, 27 July 2012

Doing pretty well, been exercising more and feeling great!
162.9 lb Lost so far: 40.1 lb.    Still to go: 32.9 lb.    Diet followed reasonably well.
on diet Medifast   losing 1.3 lb a week

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burdsar recorded a Weight Entry at 174.8 lb.
burdsar recorded a Weight Entry at 179.9 lb.
burdsar recorded a Weight Entry at 203.0 lb.
burdsar recorded a Weight Entry at 182.2 lb.

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windysmom recorded a Weight Entry at 152.0 lb.
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burdsar recorded a Weight Entry at 174.8 lb.
gvcoacht recorded a Weight Entry at 198.8 lb.
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Ripp supported skinnyjinny's Weight Entry.