burdsar's Journal, 27 July 2012

Doing pretty well, been exercising more and feeling great!
162.9 lb Lost so far: 15.1 lb.    Still to go: 32.9 lb.    Diet followed reasonably well.
on diet Medifast   losing 1.3 lb a week

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raitchison recorded a Weigh In at 220.0 lb.
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Shawn007Skinny recorded a Journal Entry.