Weigh In record (no journal entry) for 11 June 2018
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181.5 lb
Lost so far: 5.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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661 kcal
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Fat: 53.51g | Prot: 39.49g | Carb: 2.23g.
Breakfast: Horizon Organic Heavy Whipping Cream, Butter, Horizon Organic Mexican Style Shredded Cheese, Aidells Cajun Style Andouille Sausage, Trader Joe's Brown Cage Free Eggs (Large), Cooked Egg Yolk. more...
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gaining 0.9 lb a week
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gilcaz's weight history
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