gilcaz's Journal, 11 June 2018

Weigh In record (no journal entry) for 11 June 2018
181.5 lb Lost so far: 5.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2018:
661 kcal Fat: 53.51g | Prot: 39.49g | Carb: 2.23g.   Breakfast: Horizon Organic Heavy Whipping Cream, Butter, Horizon Organic Mexican Style Shredded Cheese, Aidells Cajun Style Andouille Sausage, Trader Joe's Brown Cage Free Eggs (Large), Cooked Egg Yolk. more...
gaining 0.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gilcaz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.