ezaralup's Journal, 11 June 2018


Diet Calendar Entries for 11 June 2018:
1976 kcal Fat: 86.33g | Prot: 83.40g | Carb: 235.75g.   Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Bananas , Dannon All Natural Yogurt - Plain. Lunch: Saladworks Cobb Salad, Cape Cod Original Kettle Cooked Potato Chips, Coca-Cola Diet Coke (20 oz Bottle). Dinner: Ritz Crackers - Fresh Stack, Alouette Reserve Baby Brie Cheese, Scrambled Egg , Cooked Pinto, Calico or Red Beans, Sara Lee Whole Grain White Bread, Apples , Bananas . more...
3189 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet ezaralup's own diet  

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ezaralup's weight history


ezaralup's Recent Activity

ezaralup's Own Activity

ezaralup recorded a Weight Entry at 223.2 lb.
ezaralup recorded a Journal Entry.
ezaralup recorded a Journal Entry.
ezaralup recorded a Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

Sylvie Beaupré recorded a Weight Entry at 140.8 lb.
kaylinrenee supported mrsroboto's Journal Entry.
NAYELISIZZLES supported LSG417's Journal Entry.
skinnyminny54 supported Taylorcevans's Journal Entry.
ScholarB recorded a Journal Entry.
Samantharox1 recorded a Journal Entry.
LZenn commented on g_ortegam's Journal Entry.
jengetfit123 commented on KayBuckaroo's Journal Entry.