chb54's Journal, 11 June 2018

Weigh In record (no journal entry) for 11 June 2018
181.0 lb Lost so far: 2.5 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.5 lb a week

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chb54 recorded a Weight Entry at 181.0 lb.

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