Weigh In record (no journal entry) for 11 June 2018
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385.0 lb
Lost so far: 72.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1557 kcal
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Fat: 122.70g | Prot: 99.33g | Carb: 13.56g.
Breakfast: Rockstar Inc Pure Zero Punched, Great Value Garden Vegetable Cream Cheese, Great Value Jumbo White Eggs. Lunch: Great Value Pepperoni, Frigo Cheese Heads Original String Cheese. Dinner: Organic Valley Organic Brown Eggs (Jumbo), Celery, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Hormel Real Bacon Bits 50% Less Fat, Dole Green Onion. more...
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gaining 0.2 lb a week
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 Comments
12 Aug 18 by member: JackieSpahr
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Ran off and had a wild adventure.... No.. Really my schedule changed at work put me in a funk and fell off the gym and eating.. Gained some weight.. But been back to me to the last few days
13 Aug 18 by member: Michelle450to
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Mind you keto without measuring... But literally ate the same thing every day not healthiest but I had felt under the weather with my stomach and off work cause if it and I was like yah know what.. I can do this.
13 Aug 18 by member: Michelle450to
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Been missing you Michelle! Glad you're back!
13 Aug 18 by member: TomLong
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13 Aug 18 by member: Michelle450to
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14 Aug 18 by member: gaelicgal
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