mollyallen1982's Journal, 11 June 2018

Weigh In record (no journal entry) for 11 June 2018
202.4 lb Lost so far: 2.4 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2018:
1191 kcal Fat: 54.04g | Prot: 56.47g | Carb: 122.77g.   Breakfast: Fage Total 0% Greek Yogurt, Mott's Unsweetened Applesauce (Container), Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Chick-fil-A Fat Free Honey Mustard Salad Dressing, Mayonnaise, Chick-fil-A Chicken Sandwich, Mixed Salad Greens. Dinner: Wendy's Garden Side Salad (No Croutons), Wendy's Baconator Fries. Snacks/Other: Luigi's Real Italian Ice - Strawberry. more...
2815 kcal Activities & Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 4.9 lb a week

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