cad1973's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
272.0 lb Lost so far: 35.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.
on diet 30-40-30   losing 3.0 lb a week

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cad1973's weight history


cad1973's Recent Activity

cad1973's Own Activity

cad1973 recorded a Weigh In at 317.2 lb.
cad1973 recorded a Weigh In at 316.8 lb.
cad1973 recorded a Weigh In at 318.0 lb.
cad1973 recorded a Weigh In at 321.8 lb.

cad1973's Buddies

No recent activity.

Fat Smash Diet Recent Activity

cad1973 recorded a Weigh In at 317.2 lb.
vtlady1286 recorded a Weigh In at 180.0 lb.
tbriley recorded a Weigh In at 142.0 lb.
fabionzo recorded a Weigh In at 207.5 lb.
Ljshreve recorded a Weigh In at 227.0 lb.
juliet76 joined challenge Break the Unhealthy Snacks habit.
rseidel01 recorded a Weigh In at 221.0 lb.
angelrs12 recorded a Journal Entry and a Weigh In at 144.0 lb.