cad1973's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
272.0 lb Lost so far: 35.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.
on diet 30-40-30   losing 3.0 lb a week

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Other Member Diet Recent Activity

Nikki22 updated their Exercise Diary.
LadyGoblyn supported ClassicRocker's Journal Entry.
barnysmausal recorded a Weigh In at 269.2 lb.
Noelf recorded a Weigh In at 185.2 lb.
Annecke Opperman recorded a Weigh In at 216.7 lb.
Rohit_k updated their Food Diary.
rafalmarosz recorded a Weigh In at 203.9 lb.
zhancis recorded a Weigh In at 147.9 lb.