cad1973's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
272.0 lb Lost so far: 35.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.
on diet 30-40-30   losing 3.0 lb a week

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Sijiali recorded a Weigh In at 131.6 lb.
Kiwannnza recorded a Weigh In at 145.0 lb.
RisingUp supported Socal_gordon's Weigh In.
mastervan recorded a Weigh In at 213.0 lb.
simpsonaj194 recorded a Weigh In at 204.6 lb.
Giant1 updated their Exercise Diary.
ftma.md recorded a Weigh In at 147.7 lb.
kattay supported Draglist's Journal Entry.