cad1973's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
272.0 lb Lost so far: 35.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.
on diet 30-40-30   losing 3.0 lb a week

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Sharebearz commented on their Journal Entry.
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BMW1965 recorded a Weigh In at 209.0 lb.
ammittai updated their Food Diary.
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