Aklobby's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
159.1 lb Lost so far: 0 lb.    Still to go: 24.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
250 kcal Fat: 6.50g | Prot: 17.00g | Carb: 31.50g.   Breakfast: Oikos Organic 0% Fat Greek Yogurt with Blueberry, Granola in the Raw. more...
on diet Aklobby's own diet   gaining 0.3 lb a week

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